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DVD Review - So You Think You Can Dance Get Fit

As is the case with most pregnancies, it's easy enough to gain the weight, but not so easy to lose it. That's why I like these 2 Dvds - So You Think You Can Dance Get Fit: Tone and Groove & So You Think You Can Dance Get Fit: Cardio Funk.

With nearly 20 million watching each week “So You Think You Can Dance” is a pop culture sensation entering into its fifth season on air. For the first time ever, fans can tone and sculpt their bodies by moving along with the incredible dancers from the show as they demonstrate easy-to-follow routines in a variety of dance genres.

In Tone and Groove viewers can flex and condition their muscles with Stephen “Twitch” Boss as he takes them through a Hip Hop routine, tighten their abs with Dmitry Chaplin through the Cha Cha and then stretch it out with Katee Shean doing Jazz.

Cardio Funk turns up the heat as Courtney Galiano puts viewers through their paces on the Disco floor, Travis Wall gets hearts pumping in a Contemporary routine and Lauren Gottlieb’s Hip Hop dance works up a sweat.

With over 90 minutes of calorie-burning and body-sculpting moves, each DVD also includes a warm-up and cool down session, a bonus workout, behind-the-scenes interviews with the dancers and more. The DVDs arrive just in time for the highly-anticipated finale of Season Five and will be available for the suggested retail price of $16.99 each.

So You Think You Can Dance Get Fit: Tone and Groove & So You Think You Can Dance Get Fit: Cardio Funk. are each presented in widescreen with Dolby Digital English Stereo sound.

The following details each disc:

Tone and Groove:

  • o Introduction
  • o Warm-Up
  • o Workouts:
  • o Hip Hop - Twitch
  • o Jazz - Katee
  • o Cha Cha - Dmitry
  • o Tone and Groove Bonus Workout
  • o Cool Down
Bonus Features:

  • o Interview with executive producer Nigel Lythgoe
  • o Interview with Twitch
  • o Interview with Katee
  • o Interview with Dmitry
Cardio Funk:

  • o Introduction
  • o Warm-Up
  • o Workouts
  • o Hip Hop - Lauren
  • o Contemporary - Travis
  • o Disco - Courtney
  • o Cardio Funk Bonus Workout
  • o Cool Down
Bonus Features:

  • o Interview with executive producer Nigel Lythgoe
  • o Interview with Lauren
  • o Interview with Travis
  • o Interview with Courtney
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*** This product was received for review consideration. No other compensation was provided. The information provided here at the A Bookworm Mom's Diary blog is for entertainment purposes only and reflect only the personal opinion of this blogger. Readers of this blog reading and/or using any of the information they glean here, do so at their own risk. ***

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2 comments

Hi, Glad you stopped by!

 

About Me

Hi, I'm Rashmi and this is my blog which has undergone various transformations through the years. I blog about whatever interests me, and when I have some free time, a commodity that has become increasingly precious. Thanks for stopping by. Don't forget to leave a comment.

My email:
callmeabookworm@gmail.com

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